Counselling and therapy info

What areas do I serve? Face to face sessions take place in Congleton Complementary & Alternative Medical Centre, West Street. I also offer online counselling sessions via video call, so they are available for everyone - location isn’t important. Areas such as Stoke-on-Trent, Congleton, Macclesfield, Wilmslow and Alderley edge are almost on my doorstop!

What counselling therapy do I specialise in? I maintain a strong focus on Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with relevant references to philosophy and spirituality. I provid

e tailored support for individuals facing all kinds of mental health difficulties including anxiety, depression, and relationship issues. My approach focuses on helping clients build long-term resilience through evidence-based practices.

For anyone in Staffordshire and beyond, I provide a safe, supportive environment to work through life’s challenges. Whether you're facing mental health struggles, relationship problems, or just looking for personal growth, I’m here to support you on your journey toward well-being. By choosing video call therapy, you not only save time but also receive individualized care from someone who understands the nuances of the community.